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You may ask your doctor, go to a gym and/or ask (or even better engage) a personal trainer. There are also good books on health or health magazines (e.g. Women's Health).
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∙ 10y ago
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Where can one find information about belly fat reduction?
One can find information about belly fat reduction from a number of websites. Information on this subject is available on sites such as 'Web MD', 'MayoClinic' and 'wikiHow'.
Where can one find information regarding fat tgp?
You can find information about fat tgp online at the fat-tgp website. Once on the page, you can view listings of the top ranking websites in this category.
Where can one find information about body fat scale?
You can find information about a body fat scale by typing in the key words in google. Google will give you different links to different sites where you can find out more information.
What region did people burn oil made from seal fat?
one place you could find it is at the Arctic
Where can one find information on fat flush diets?
One can find information on fat flush diets online in websites like Wikipedia or FatFlush. Though one should be careful, as this diet may lead to worse overall health.
Where can one find information on the calorie counter for Subway?
One can find information on the calorie counter for Subway when one goes to the website of calorielab. One can find details of protein, carbs, and fat content of Subway food.
How many calories do i have to burn to burn one fat calorie?
9 calories = 1fat calorie
Where can one learn how to burn CD's using Windows XP?
One can learn how to burn CDs using Windows XP on the official Microsoft website. One can also find this information on the "wikiHow" and "About" websites.
How can you burn fat off your breasts?
You cannot pick and choose where to burn fat. If you work out, you will lose it evenly everywhere. You can tone certain areas, but cannot lose fat in just one place.
What are some good diets to burn fat?
Fortunately, there are good websites out there to help you burn fat. One in particular is www.webmd.com/diet/features/5-fat-burning-strategies and I hope it helps.
Is it possible to live with a diet one third fat one third sugar and one third alcohol?
not and be healthy. The sugar will turn to fat if you don't burn it off, the alcohol will turn to fat if you don't burn it off and you have no nutrients to give you energy to use to burn it off. Sounds like a combination for a Tired burned out drunk.
What kind of diet helps to burn body fat?
A diet that makes one consume fewer calories will help one's body burn more fat than it adds. The type of food that will enable one to do this will vary from person to person. A diet high in vegetables and low in animal fat will help most people reduce their body fat. Exercise will burn body fat.
