Here I show you the 9 best hummus recipes. Also included are my hummus sushi wraps and homemade ezekiel chips. After reading this you will know some Packed with good-for-you fats, hummus is a favorite go-to for quick, healthy snacks and hors d'oeuvres. Learn more.
Food.com presents the best healthy hummus recipe that I have come across. Some of the recipes have hundreds of user reviews as well as several photos for each one.
You may find recipes for hummas at the following websites...www.food.com Recipes or at www.taste.com.au/recipes/5103/hummus I hope this helps you and good luck.
Healthy Hummus recipes can be found through most Greek cooking websites. Other websites include, inspired taste, honest cooking and shape. Hummus recipes are easy to make.
You can make your own hummus using garbanzo beans, lemon juice, garlic, salt, and olive oil (season to taste). Puree all the ingredients in a blender or food processor.
Tahini is basically sesame seed paste. If you want a recipe that uses it, try hummus. There are dozens of hummus recipes on the web but I like he one from Food in Jars best.
A hummus recipe is packed with fatty foods that are actually good for you and your body. A traditional hummus recipe always includes olive oil, and lemon juice. It should be made for 30 minutes.
The best place to find a healthy seafood salad recipe would be to look into cookbooks for healthy cooking. Healthy cookbooks can teach you how to substitute ingredients for healthier ones.
To make Hummus you need 2 15 ounce cans of chick peas, 2 garlic cloves, 1/2 c of water, 1/4 c of sesame seed paste, lemon juice, salt, olive oil, and black pepper. Mix all in the food processor and it's that easy.
Hummus and salsa are both healthy dips.
You can sneak chickpeas into a lot of things! My favourites include home-made veggie burgers, vegetable soup and hummus. Curries are also a good option, if your children will eat them, of course!
Hummus is made of of chickpeas and other ingredients such as tahini. It is useful in vegetarian and vegan diets and is a great source of protein and fiber. It also contains monosaturated fats which are a healthy fat, unlike saturated fat. You can find more information here: http://en.wikipedia.org/wiki/Hummus and here: http://mideastfood.about.com/od/hummusrecipes/a/humus_caloric.htm
Hummus is a great alternative to other dips and is high in iron and vitamin C. The chickpeas make it a good source of protein and fiber. Try it with whole wheat pita chips to make a healthy snack.