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There are different kinds of meditations, Lately I've been listening to some guided meditations. I find that when it's guided, its a lot easier to detach and relax and follow a soothing voice. Other people, do not like guided meditation. If you do an online search you can find many free places on the internet.
Wiki User
∙ 15y ago
Spiritual Queen
There's one free guided meditation that will help teach you how to meditate and get the results your looking for
Check out the link in my bio for more info.
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Is meditate a noun?
No, the word 'meditate' is a verb, meaning to think deeply or focus one's mind for a period of time; a word for an action.The noun forms of the verb to meditate are mediator, meditation, and the gerund, mediating.
What does cogitation?
To take careful thought or think carefully about; to ponder. to ponder or meditate on usually intently intransitive verb : to meditate deeply or intently <cogitating on her career plans>
Why do people meditate?
People meditate to relax their minds and reduce stress and anxiety. People meditate for a variety of reasons. Buddhists meditate to gain greater insight into themselves and the world around them, to practice being more present in the moment, and to learn to focus the mind, as well as to reduce stress and anxiety.
How do you overcome a misscarrige?
just breathe deeply and meditate or talk to God talk to someone about your emotions
How can you learn to meditate?
You could learn to meditate in a class or youcould try youtube.
How do Jewish people meditate?
By thinking deeply into the prayers and during Torah-study.
What does cogitates mean?
To take careful thought or think carefully about; to ponder. to ponder or meditate on usually intently intransitive verb : to meditate deeply or intently <cogitating on her career plans>
What does the move meditate do in Pokemon?
it up your special attack in battle some can learn it like meditite
What is the primary goal of meditation?
There are different goals for different people. Some meditate to learn the ability of letting go of thought and it's control. Others meditate to connect to the stillness (Self) within.
How long should you meditate in a day?
As long as you are practicing correctly, the more you meditate each day, the better. This is why some hermits live in solitude; they reduce their distractions so that they are able to meditate as much as possible.
Does cosmic energy enter the physical body during meditation?
Yes, if you know how to meditate and reach a certain stage of meditation, you will gather lots of cosmic energy. Also, when you sleep, your body will gather cosmic energy but you are not able to get as much as when you actually meditate. Cosmic rays enter through your head and into your body. You might want to do more research on it to learn more.
Why is shiva worshipped?
look at him, deeply meditate on him, and you will know.....
