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Dieting, working out, and exercising can help you lose arm fat and basic body fat. or instead of doing the simple and easy things you can also do push-ups or you can take up lessons in boxing.
The reason you cant lose body fat after dieting is not all about the diet it is about proper higian and exserse it will help to tell your doctor
The muscles themselves, whatever their size, can be loose, or tight and toned. Sounds like you were exercising but not dieting. See also:Losing weight
Yes? it is possible that fat people can lose weight, unless if you do regular exercise and keep up your diet, so there is no problems in maintaining it. Yes, for most people, but some have body problems and medications that prevent weight loss. It isn't always just dieting and exercising.
You can lose belly fat by eating the right foods and exercising daily. This can be done right in your own home.
You can expect to lose up to 1% body fat per month assuming you are exercising consistently.
You may lose fat by spending time to workout, dieting and if your capable drink diet supplement. Remember force your self to lose fat as soon is may not good for your health.
No. Eating less, exercising more are the ONLY things that will lose weight. There ARE no shortcuts that work.
Well, any kind of dieting pill is terrible. Just eat healthy and exercise. Let your body lose fat the natural way.
Dieting reduces fat system-wide. In men, stomach fat is the most problematic. It goes on there first, and without exercise to tone the abdominal muscles, it looks like it comes off last.
Any person dieting should seek advice from a medical professional. It could be very dangerous for a person who is underweight to attempt to lose fat on the thighs and tummy.
Here is a great website for finding out information on dieting. There are some really helpful tips! http://www.bellyexercises.org/effective-diet-to-lose-belly-fat-fast.html