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Q: Where do you lose fat first when dieting and exercising?
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What helps lose arm fat?

Dieting, working out, and exercising can help you lose arm fat and basic body fat. or instead of doing the simple and easy things you can also do push-ups or you can take up lessons in boxing.


Why can't you lose belly fat after dieting?

The reason you cant lose body fat after dieting is not all about the diet it is about proper higian and exserse it will help to tell your doctor


Why did i gain body fat and lose muscle but improved performance?

The muscles themselves, whatever their size, can be loose, or tight and toned. Sounds like you were exercising but not dieting. See also:Losing weight


Is it possible for fat people to lose weight?

Yes? it is possible that fat people can lose weight, unless if you do regular exercise and keep up your diet, so there is no problems in maintaining it. Yes, for most people, but some have body problems and medications that prevent weight loss. It isn't always just dieting and exercising.


How do you lose belly fat less than a month in your home?

You can lose belly fat by eating the right foods and exercising daily. This can be done right in your own home.


Does body fat burn fast?

You can expect to lose up to 1% body fat per month assuming you are exercising consistently.


How can i loose belly fat in 2 weeks- 1 month?

You may lose fat by spending time to workout, dieting and if your capable drink diet supplement. Remember force your self to lose fat as soon is may not good for your health.


Does a hot tub help lose body fat?

No. Eating less, exercising more are the ONLY things that will lose weight. There ARE no shortcuts that work.


Is it harmful to take a dieting pill at age 13?

Well, any kind of dieting pill is terrible. Just eat healthy and exercise. Let your body lose fat the natural way.


Will dieting get rid of stomach fat?

Dieting reduces fat system-wide. In men, stomach fat is the most problematic. It goes on there first, and without exercise to tone the abdominal muscles, it looks like it comes off last.


How an underweight person can lose more thigh and tummy fat?

Any person dieting should seek advice from a medical professional. It could be very dangerous for a person who is underweight to attempt to lose fat on the thighs and tummy.


Where can I go to get some information on a diet to lose belly fat?

Here is a great website for finding out information on dieting. There are some really helpful tips! http://www.bellyexercises.org/effective-diet-to-lose-belly-fat-fast.html