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if comes from proteins, vitamins, fats, minerals, fibre, and carbohydrates.

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12y ago

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Where does the energy in a diet come from?

it comes from chewbaca's grave


Why does a top footballer need more energy in their diet than you do Where does this energy come from?

A top footballer needs more energy in their diet than we do because they play football all the time and train everyday, so they are more active than us. The energy comes from the fat in the food.


What is the best diet for energy?

To have a good energy diet have lots of carbohydrates.


What percent of total food energy should come from carbohydrates?

It is recommended 45-60 % of your diet should be carbohydrates


A balanced diet should contain what percentage carbohydrates?

In a balanced diet 45-65% of the diet should come from carbohydrates, 20-35% of the diet should come from fats, and 10-35% of the diet should come from protein.


Why is an herbivoreous diet more energy efficient than a carnivorous diet?

a herbiorous diet be argued as being more energy efficient tnan a carnivores


Why is an herbivores diet more energy efficient than a carnivores diet Explain why?

a herbiorous diet be argued as being more energy efficient tnan a carnivores


Where does the energy needed for your metabolism come from?

The energy needed for your metabolism comes from the food you eat, specifically from the carbohydrates, fats, and proteins in your diet. These nutrients are broken down during digestion and converted into energy that your body uses to carry out its various functions.


Does the energy boosting diet really work?

Any diet which boosts your energy will work as long as you do not increase your calories and that you adopt an exercise routine to use all this extra energy.


How are plants a source of energy in our diet?

diet is a somthing like air,water,sunlight.


Which nutrient is the arctic diet rich in?

The nutrient that the arctic diet is rich in protein. This diet is also rich in fat as well as carbohydrates which are needed for energy. In this climate people use greater amounts of energy and a diet higher in carbohydrates is needed.


Can a diet effect an animals energy?

Yes, a diet can have a significant impact on an animal's energy levels. Providing a balanced diet with the right nutrients can help maintain energy levels, while a poor diet lacking essential nutrients can lead to fatigue and lethargy in animals. It's important to feed animals according to their specific dietary needs to support their energy requirements.