In your KNEE JOINT.
The knee joint is located in the leg at the knee. It is a type of hinge joint.
half way down the leg
Some beneficial exercises for any knee problems are leg curls, straight-leg raises, bent-leg raises, and step ups. Also stretching helps with any stiffness or achy joints.
Work out more. Leg lifts, bent knee leg lifts on a raised surface, sit ups, crunches, the bridge etc...
third class lever. Load/Resistance is the ball fulcrum = hip & knee
1. lay on floor with knees bent and hands to the side 2. standing. one knee bent, back bent forward a little, hands crossed in front 3. lay with your left hip on the ground, left leg bent, right leg straight, left arm extended and straight, right arm bent. 4. sitting, left leg extended, right leg bent up to chest, arms in front in any position 5. standing, right leg straight, left leg crossed behind right leg( toe pointed under), left arm opposite left toe, right arm pointed to left toe, looking at left toe 6. on right knee, left leg extended straight, bent over with arms pointing to toes 7. on right knee, left leg extended straight, leaning back so your whole body is at an angle, right arm by ear, left arm opposite.
The hamstrings cross and act upon two joints - the hip and the knee. They extend the hip, flex the knee and rotate the lower leg inward when the knee is bent. The hamstrings also extends the hip as when beginning to walk; both short and long hamstring heads flex the knee and outwardly rotates the lower leg when the knee is bent. The hamstrings play a crucial role in many daily activities, such as, walking, running, jumping, and controlling some movement in the trunk.
The fibula is the smallest bone of the two bones in the leg and is located below the knee cap.
The fibula is one of the long bones in the leg, below the knee.
Take the bird to a avian vet and have the vet fix the bird's leg.
The tibia is part of the lower leg. Below your thigh, (femur), and your knee,(patella), are two long bones, the tibia and the fibula. They are easy to tell apart in that the tibia is larger then the fibula. "The shin bone", is your tibia. It is slightly stronger than the fibula.
The tibia bone, also known as the shinbone, is located in the lower leg. It is the larger and stronger of the two bones in the lower leg that connects the knee to the ankle.