Two very good sites may be helpful. The Mayo Clinic tells you why it is dangerous for men and to how reduce it. The URL is: http://www.mayoclinic.com/health/belly-fat/MC00054. Another reputable is is WebMD. This site offers specific ways to reduce belly fat. The URL is:http://www.webmd.com/diet/features/the-truth-about-belly-fat.
A flat stomach is a source of pride for most people. Some places to get this information is www.flatstomachtips.com, www.flat-stomach-exercises.com and www.best-abs-exercises.com/burn-stomach-fat.html
There are plenty of places online that offer dieting and exercise tips for those looking to lose stomach fat. A simple Google search of the phrase "how to lose stomach fat" will yield almost a million results. However, one particular article that is very helpful can be found at http://www.motleyhealth.com/how-to-lose-belly-fat. They offer tips for all age groups and situations.
One of the best recourses you could have at your disposal is a the website The Facts About Fitness. On this page: http://www.thefactsaboutfitness.com/news/waist.htm you will find out all about body fat and how to beat it!
Search for the Atkins diet. It tones everything. Remember there is no perfect form. Atkins.com.
Many sites offer individually and group plans for options on burning stomach fat. I recommend www.burnstomachfat.net/ , because they offer several free resources, as well as books you can purchase on the subject.
No where, you big fat idiot!
You can get this at many places as a flat stomach is a much sort after commodity. Some of these places are www.flat-stomach-exercises.com and flatstomachguaranteed.com.
Obviously reducing body fat and toning the muscles should be the first step. If the stomach tissue was really stretched out, however, you may want to talk to a doctor about other options.
There are many places online you can go to for information on measuring body fat. Some of these places are www.annecollins.com/body-fat-calculators.htm and accumeasurefitness.com.
You can find information about low fat diets on http://women.webmd.com/reducing-dietary-fat, http://en.wikipedia.org/wiki/Low-fat_diet or http://www.nutrisystem.com/jsps_hmr/home/index.jsp?_requestid=867869.
When reducing fat intake, the emphasis should be placed on lowering intake of what
Belly fat is exactly what it sounds like. It is just fat that has built up on the muscles in your stomach. Anything that hangs or is jiggly when you bend over is belly fat. When they say reducing belly fat they are trying to burn off all the extra fat on your stomach.