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There are several places you can go to get help for your anxiety. You can go to individual counseling, you can try Yoga or you can see a psychiatrist for some anxiety relief medication.

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10y ago

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Who should you ask for help with your anxiety?

Ask your nearest and cheapest therapist. He/She would help tremendousley. I have asked mine and I have no more problems with my Anxiety. You should try.


Where will you go to get help when you have anxiety?

First you go to your doctor (usually your GP), you'll explain your problems and tell them you think you might have anxiety, whereafter (s)he will send you to a psychologist or psychiatrist who will help you!


How do you lower anxiety?

If you go to your doctor and talk to him or her about your anxiety they can help you with that. You could also possibly go to a psychiatrist. I have generalized anxiety disorder and I take Alprazolam (the generic brand of Xanax) and Fluoxetine (the generic brand of Prozac). Both of these medications help to calm my anxiety. They were prescribed to me by my family doctor.


How can you help your dog with her anxiety?

There are generally two parts to managing anxiety - reducing the triggers and managing the routine. First, you should set a routine: breakfast at a certain time, go for a walk at a certain time, take the same route on the walk, etc. As her environment becomes more predictable, her anxiety should lessen. Second, you should try to identify triggers for her anxiety - strangers at the door, the sound of thunder, etc. When possible, try to reduce the occurrence of these triggers. Also, consultation with a veterinary behaviorist may be a great help. This is a person who has studied animal behavior and can help you slowly desensitize your dog to her anxiety triggers. A veterinary behaviorist can also often prescribe anti-anxiety medications to help take the edge off while she is learning to handle the anxiety.


Where should i go for child anxiety?

I would start with either your family doctor or a psychologist. If neither of them can help they should be able to refer you to someone who can. You can also contact your insurance carrier for specialists.


Where can I find the causes of anxiety online?

To find the cause of anxiety I go to lightlectureseries.com and look up information on the topic. Lightlectureseries.com has many great articles on anxiety that help me learn the causes and the treatments for anxiety.


Why should a person learn to cope with anger fear and anxiety?

because help us!


Is there a professional I can see or place I can go to for anxiety?

A doctors evaluation can tell if you have chronic anxiety. There are medications available to help relieve some symptoms of anxiety. There are also many natural approaches as well.


Where can if get help with my anxiety?

Your doctor should do a full exam and then prescribe you the proper medication to help when these attacks occur. It can be scary to be in this situation.


Is there therapy or treatments that can help you with having anxiety attacks?

Well, anxiety is when a person gets really nervous, and gets a weird feeling in their stomach. However, if they relax, the anxiety will most likely go away.


Is there anything in my diet I should include or avoid to help with anxiety attacks?

Food choices are not usually associated with anxiety. However, if certain food seem to upset you or give you negative feelings they should be avoided.


Should I go to my doctor if I am suffering from anxiety issues?

Yes, going to your doctor will be the recommended treatment of anxiety. They will tell you what is wrong and provide the treatment you will need to be successful.