0
Where should the majority of your body weight rest while completing standing indoor cycling exercises?
Wiki User
∙ 6y agoWant this question answered?
Be notified when an answer is posted
Add your answer:
Earn +20 pts
What are some good exercises for cycling training?
Good exercises for cycling training would be core exercises for the mid section, such as sit ups or planks. Leg strengthening exercises such as lunges and squats would be helpful too.
What type of exercise ALWAYS exercises your heart?
They are called aerobic exercises (or cardiovascular exercises). These include running, jogging, swimming, cycling, etc.
What are the best exercises for foot drop?
Cycling is best exercise for foot drop.
What exercises will help you to lose a pound of fat?
lunges and squats you could try cycling to or running
How do you treat pinch nerve while cycling if sitting on the nerve?
While cycling there isn't much you can do, apart from doing as much as possible of the ride standing, out of the saddle.
How many aerobic exercises are there?
There are so many aerobic exercises. Some of these aerobic exercises are running, power walking, cycling, swimming, treadmill routines, aerobic dance, stair climbing, rope jumping and horse riding. Also all team sports have aerobic tendencies.
What are exercises improve body composition?
By participating in resistance exercises, watching your intake of sugars, and completing cardiovascular activities you can incorporate body composition into your life. Body composition makes you stronger and healthier.
What is a list of aerobic exercises?
walking, cycling, jogging, aerobic (prolonged) dance, ski step or stair machines, ellipticals, swimming
What are some aerobic activities that can help with weight loss?
Weight loss can be achieved through a healthy diet and aerobic exercises. The best aerobic exercises for weight loss are swimming, running, power walking and cycling.
What does Honking mean in Cycling?
HONKING means to "ride out of the saddle" or standing. Honking is often used when accelerating or riding uphill. HONKING is also a trademarked term for a new form of indoor cycling group class.
What exercises help the blood in the body circulate better?
Exercises that help the blood in the circulate better include walking, swimming, aerobics, cycling, belly dancing and many more. It is better to move your body around for body circulation.
What are some examples of aerobic exercise?
stepping">dancing steppingswimming , jogging
