There are many forums and courses online to help people who are interested in stopping smoking. Additionally you can find information at your local civic center.
Quitting smoking is one of the first steps you can take to a healthier you. Here is a great online cessation class and support: https://www.kintera.org/site/apps/kb/home/login.asp?c=dvLUK9O0E&b=38973&membershipreq=83912&targetURL=%2Fsite%2Fpp.asp%3Fc%3DdvLUK9O0E%26b%3D22933
Smoking cessation drugs are medicines that help people stop smoking cigarettes or using other forms of tobacco.
There are various programs online to help with cessation of smoking, such as www.smokefree.gov/ and www.quitnet.com/.
Andrew G. Matthew has written: 'Self -efficacy, smoking and smoking cessation' -- subject(s): Self-efficacy, Smoking, Smoking cessation
A good thing.
There are various smoking cessation programs located statewide. You can check out www.quitnet.com, they will show a list of programs in your area.
Smoking cessation products available for purchase online include electronic cigarettes and nicotine patches, lozenges, and gums. There is also a variety of free smoking cessation support websites available as well.
First and for most, it depends on one willingness to give up smoking, its not so easy work but not to difficult, psychological fact is the big factor to get cessation from smoking.
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These patients are strongly encouraged to enroll in a smoking cessation program, which typically includes patient education and behavioral counseling.
The best book for people who want to stop smoking is 'The NSCI Stop-Smoking Handbook, by Robert Brynin', the Research Director of the National Smoking Cessation Institute. You have to buy it on Amazon.
Basically, smoking cessation is simply not smoking anymore. There are nicotine replacement products such as patches and gum with amounts of nicotine in them to help ease the cravings.