Basically, smoking cessation is simply not smoking anymore. There are nicotine replacement products such as patches and gum with amounts of nicotine in them to help ease the cravings.
Using a sauna as a method to quit smoking is not a proven or recommended strategy. It is important to consult with a healthcare professional for evidence-based methods to quit smoking.
First and for most, it depends on one willingness to give up smoking, its not so easy work but not to difficult, psychological fact is the big factor to get cessation from smoking.
Using Wellbutrin has shown to be a great way to quit smoking for females. You will have to go to your physician to get a prescription but I have heard they work
Some methods for smoking cessation, or colloquially quitting smoking, include cold turkey, gradual reduction, nicotine replacement therapy: NRT, hypnosis and acupuncture.
There are various programs online to help with cessation of smoking, such as www.smokefree.gov/ and www.quitnet.com/.
Gorden Hughes has written: 'Eight tested and proven ways to quit smoking' -- subject(s): Smoking, Smoking cessation
The NHS quit smoking method actually contains a variety of different techniques to help people quit smoking. Some of these techniques are nicotine patches, support packages, and MP3 music.
Robert H. Shipley has written: 'Quit Smart Quit Smoking with Hypnosis' 'Quitsmart' -- subject(s): Nicotine addiction, Smoking cessation, Treatment
No, Varenicline is indicated for smoking cessation because it has nonaddictive nicotine in it, which helps you quit smoking. so no it doesn't have penicillin in it :)
To quit smoking should be by using Nicotine patch &/or gum.
By using vape
A physician is a good source of smoking cessation information, and prescriptions to aid in quitting. The American Heart Association also has information on their website.