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First and for most, it depends on one willingness to give up smoking, its not so easy work but not to difficult, psychological fact is the big factor to get cessation from smoking.

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12y ago

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How does one quit using the smoking cessation method?

Basically, smoking cessation is simply not smoking anymore. There are nicotine replacement products such as patches and gum with amounts of nicotine in them to help ease the cravings.


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