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Overcoming nicotine craving is one of the main challenges you face when hoping to quit smoking. There are various smoking cessation aids available manufactured to help you achieve your goal much easier and quicker.
Nicotine replacement therapy works by supplying your body with a small dose of nicotine to help reduce withdrawal symptoms. It comes as a patch, gum, inhaler, spray and tablet. You can also quit smoking with the help of a "quitting stick".
The NHS also offers a "Quit Kit" to guide users step by step through the quit smoking process. It provides you with information on how to overcome cravings and potential weight gain, a common side effect of quitting smoking.
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where can i get help to quit smoking?
You can get in touch with someone to help you quit smoking in a variety of ways. You can talk to your doctor, and he or she can help you get on a quit smoking plan and help you locate local groups to help you. You can also contact the heart and stroke foundation. You can also go to smokefree.gov and find information on how to quit smoking.
Where can one go to get help to quit smoking?
Some of the places you can go in order to get help to quit smoking are: Your doctor, the NHS quit smoking helpline, a hypnotist, a therapist or an accupunctuist.
How does quitting smoking help if second hand smoke kills?
Because the more people who quit smoking the less second hand smoke there will be. Any reduction in smoke entering your lungs is benficial.
Where can I find smoking facts to help my brother quit smoking?
One can find smoking facts from the following sites to help someone to quit smoking; Smoking-Facts, American Lung Association, Listverse, and Getselfhelp.
Do lozenges help you quit smoking?
It is certainly possible that lozenges can help you quit smoking; they give you something to put in your mouth other than cigarettes. Nonetheless, it is difficult to quit smoking and it requires strong determination, with or without lozenges.
How can one help another quit smoking?
One can help another quit smoking by being supportive. Not smoke oneself next to the person, which is trying to quit, avoid places, where people smoke, and attempt to distract the quitting person from smoking.
What vitamins can help you quit smoking?
There are no vitamins that can help you quit smoking.
What natural herbs can help quit smoking?
a brain
How do you quit smoking if you are addicted to it?
My mother and father smoke, And it bothers me much. If you want to start to quit smoking tell your children to remind you not to smoke. then get an eletric cigarrete...And then chose a non-smoking product to help you quit.
What websites are available that can help a person to quit smoking?
For websites that can help a person to quit smoking, try the non-profit health and wellness sites, especially the ones about preventing cancer. They often provide practical, accurate information to people who want to quit smoking.
What is the NHS quit smoking method?
The NHS quit smoking method actually contains a variety of different techniques to help people quit smoking. Some of these techniques are nicotine patches, support packages, and MP3 music.
How do you tell a boyfriend he needs help to quit smoking?
you tell him
