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well I guess that all depends on what you are training for ? but I can tell you that many pro athletes have been going to mixed Martial Arts schools to train and increased there level of conditioning ... and have become much better athletes ..... and no mater your age it has great benefits to your total core strength

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Q: Where to study body conditioning?
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Related questions

When you successfully study with the stereo on in the background you are demonstrating?

Conditioning


How did Ivan Pavlov contribute to the study of learning and conditioning?

Ivan Pavlov is known for his research on classical conditioning, where he discovered that dogs could be conditioned to associate a bell with food, leading to a learned response of salivation at the sound of the bell alone. This work laid the foundation for understanding how learning occurs through the association of stimuli with specific responses, shaping the field of behavioral psychology.


Did Watson use classical conditioning principles in a famous study of Little Hans?

No, the famous study of Little Hans was conducted by Sigmund Freud, not John B. Watson. Freud used the case study to explore psychoanalytic concepts such as the Oedipus complex and phobias in children. Watson, on the other hand, was known for his work in behaviorism and classical conditioning.


The researcher most closely associated with the study of classical conditioning is?

Pavlov


What is semantic conditioning?

Semantic conditioning refers to the process of associating meaning with a stimulus or response through conditioning. In this process, the individual learns the meaning or significance of a stimulus or response based on its context or association with other stimuli. It is often used to explain how language and meaning are acquired through experience and learning.


What is a type of body conditioning by resistance exercises?

dees


What is body conditioning?

Body conditioning is the practice of physical exercise to promote better health conditions in a human being. It can be performed by setting athletic goals such as having a lower body fat count.


What are the advantage and disadvantage body conditioning?

is useful in many ways


What does the study of physiology entail?

Physiologists study the functions of the body. Anatomists study the body's structure.


Who Is generally credited with creating a puzzle box designed to study operant conditioning?

B.F. Skinner is generally credited with creating the puzzle box known as the Skinner box to study operant conditioning in experimental psychology. This device allowed Skinner to study the behavior of animals in response to different stimuli and reinforcement schedules.


Phases of exercise?

The four phases of exercise are: warm up, stretching, conditioning and cool down. These phases are important to prepare the body and for easy recovery of the body after the exercise.


What is the study of the human body and how it works called?

anatomy