First you go to your doctor (usually your GP), you'll explain your problems and tell them you think you might have anxiety, whereafter (s)he will send you to a psychologist or psychiatrist who will help you!
There are several places you can go to get help for your anxiety. You can go to individual counseling, you can try Yoga or you can see a psychiatrist for some anxiety relief medication.
If you go to your doctor and talk to him or her about your anxiety they can help you with that. You could also possibly go to a psychiatrist. I have generalized anxiety disorder and I take Alprazolam (the generic brand of Xanax) and Fluoxetine (the generic brand of Prozac). Both of these medications help to calm my anxiety. They were prescribed to me by my family doctor.
To find the cause of anxiety I go to lightlectureseries.com and look up information on the topic. Lightlectureseries.com has many great articles on anxiety that help me learn the causes and the treatments for anxiety.
A doctors evaluation can tell if you have chronic anxiety. There are medications available to help relieve some symptoms of anxiety. There are also many natural approaches as well.
Well, anxiety is when a person gets really nervous, and gets a weird feeling in their stomach. However, if they relax, the anxiety will most likely go away.
Of course there are, consult wth your primary care Physician.
Seroqual can be use to help with anxiety. There are a few others that can be used for a anxiety too.
Because they don't want to admit that they have anxiety
Anxiety and depression often go hand in hand. It can be hard to tell which one causes which. The important thing is to recognize the symptoms and seek help from a professional. Taking a medication often helps the brain begin to recover. However, it is a good idea to seek a well-trained therapist to help deal with anxiety/depression. Sometimes anxiety is caused by situations, past or present, that need to be met head on.
In order to treat anxiety you usually have to see two doctors: a therapist and a psychiatrist. Though therapists are more often considered counselors, they will help you to face and over come your anxiety. A psychiatrist will prescribe anti-anxiety medication if they see fit. If you are on anti-anxiety medication you are usually required to go to therapy.
You know when you want to go outside but you won't for some unknown reson
There are many drugs that can help control anxiety. Muscle relaxers, etc. But there are other ways to control anxiety rather than medicine. Try practicing thinking to yourself and tell the anxiety to go away. This always helped me...tell yourself "im young and healthy".