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Primary muscle groups would be your pectorals. Others include shoulders and triceps. If you're doing it correctly, you're also isometrically contracting muscles such as those in your neck, your traps, and many in your lower body to stabilize.

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13y ago
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14y ago

Shoulders Chest and Triceps

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13y ago

deltoids

biceps

triceps

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Q: What are three muscles involved in push-ups?
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