During strenuous exercise, lactic acid or 2-hydroxypropanoic acid is formed. Lactic acid buildup occurs during strenuous exercise, the body is incapable of removing the waste product from the muscle tissue. When lactic acid buildups it creates a burning sensation, however over recent years and studies, scientists have been doing more research on the acid and believe that is actually doesn't cause or increase muscle soreness but rather is an important fuel source for active muscles. But, more research is needed in this particular field for more definitive proof and information to be discovered.
Lactic acid is produces during anaerobic respiration in human muscles .The formula of lactic acid is C3H6O3
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It's not unless you do things too strenuous. Exercise is encouraged.
Because the blood is diverted to the working muscles instead, as they need the more blood in order to provide oxygen for aerobic respiration
The muscles continue to get enough energy during high levels of activity when there is not enough oxygen through the absorption of water. It is a good idea to drink water frequently when doing strenuous exercise.
Muscle fatigue in human results from the overproduction and accumulation of lactic acid. It is usually produced in the muscle tissues during strenuous exercise.
Muscles are strengthened and grow by repairing micro tears. The repairs are made with muscle tissue, so the muscle actually does become larger, but the tiny rips are slightly painful for a couple of days.
Fermentation in muscle cells produces lactic acid. This happens when you have overworked your muscles, which can happen during exercise.
During exercise, lactic acid builds up in the muscles, leading to muscle aches. The lungs produce carbon dioxide, as they do at rest, and sweat is also produced by the body.
Alcohol (and CO2), or Lactic Acid
Lactic acid makes your muscles sore. Its the product of glycolisis, which your body uses to create energy in the absence of oxygen.