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Exercising regularly

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The author says that exercise is a good habit What does she mean by exercise?

physical activity


What actors and actresses appeared in A Habit of Activity - 2012?

The cast of A Habit of Activity - 2012 includes: Hunter Fite as Alex Fuller Chandra Gerson as Casey Fuller


Why is physical activity good for your health?

It gets your heart beating - and your heart needs exercise like all other muscles.


Why is reading a good habit?

First of all clear one thing about reading habit or any habit. Any habit which makes your life better and makes you a good person that is called good habit. Now think about reading habit. If you are a reader then the chances of becoming a good person is more than a person who doesn't have this habit.


What are the health benefits of walnuts?

Intestinal health and promotes good microbial activity. A key ingredient in parasite cleanses.


What is the difference of Health Habits and Food Habits?

health habit means you exercise while food habit means eat balance diet


What should be the aims of good school physical activity programs?

Good school physical activity programs should aim to be about 30 minutes in length at least five times per week. Physical activity focuses on improved health of children and teaches them how to be more health conscious.


What are the health benefits of black walnuts?

Intestinal health and promotes good microbial activity. A key ingredient in parasite cleanses.


What is the real test of good health?

The activity of a hamster is the key sign of how healthy your hamster is.


Who says physical activity is good?

Physical activity and exercise can have immediate and long-term health benefits. Most importantly, regular activity can improve your quality of life.


How do you break habits?

A habit is a habitual practice and a learned behavior. The best way to start a good habit is to make it a habit in the first place. An individual must repeatedly perform the good habit in order to establish it as the habit of choice.


Which activity is necessary for humans to maintain good health?

Jogging, Running, maybe play a sport.