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Physical activity and exercise can have immediate and long-term health benefits. Most importantly, regular activity can improve your quality of life.
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∙ 6y ago
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The author says that exercise is a good habit What does she mean by exercise?
physical activity
Raking leaves is an example of physical activity?
Yes, raking leaves is a good example of a physical activity, because your boby is moving.
What is the different between physical activity and physical fitness?
Physical activity is the things you are doing, like jogging, exercises or even just normal activity. Fitness is how well your body is able to do these things, how capable you are of doing them. So the physical activity of walking could be difficult to do if your physical fitness is not good.
What should be the aims of good school physical activity programs?
Good school physical activity programs should aim to be about 30 minutes in length at least five times per week. Physical activity focuses on improved health of children and teaches them how to be more health conscious.
What Physical activity that makes talking difficult is considered to be?
Vigorous Physical Activity :)
Why is physical activity good for your health?
It gets your heart beating - and your heart needs exercise like all other muscles.
Is it true that Adolescents require fewer hours of physical activity than adults?
No, it is not true. Adolescents need as much physical activity as an adult. The human body was meant to move not be immobile. Physical activity for all ages, is good for mental health as well as physical health.
Physical activity that makes talking difficult is considered?
Vigorous physical activityVigorous Physical Activity :)Vigorous Physical Activity :)Moderate Physical activityModerate Physical activityreadingreadingVigorous physical activityYouYou
What are the five stages of physical activity?
1.Pre-contimplation (Not considering physical activity) 2. Contemplation (Considering Physical activity) 3. Preparation (Taking steps to prepare for physical activity) 4. Action (Performing physical activity) 5. Maintenance (Performing physical activity on a regular basis)
Physical activity that starts with the letter a?
A physical activity is aerobics.
How does physical activity affect health?
because science says so...do a search on similar questions, its been answered before.
What is A lifelong physical activity is?
any physical activity that you enjoy and can do now and for the rest of your life.
