0
Want this question answered?
Be notified when an answer is posted
Add your answer:
Earn +20 pts
What are some techniques for managing stress?
There are many healthy techniques for managing stress. Some have regular massages or workouts. Others seek alternative treatments like acupuncture and reflexology. Eating healthier and stopping to take a vacation are all great ways to deal with stress.
Why managing stress an important part of being healthy?
Mental stress can cause physical medical problems.
Why is managing stress an important part of being heathly?
Managing stress is an important part of being healthy because stress puts strain on the body. You can suffer heart attacks or high blood pressure if you don't manage your stress.
Which are not healthy ways of managing stress, select two answersA. Using illegal drugs B. Eating healthy C. Emotional eating D. Being active?
A and C
Is managing stress a informative speech?
Yes "Managing Stress" is a definitely a type of informative speech. In fact, doing your informative speech on managing stress will be very helpful to many people. You should aim your informative speech to the type of audience that you will be presenting it to. For example, if you're presenting your speech to college students, then talk about how stressful exams can be, and what to do to relieve that stress. There are many different ways to aim your speech on managing stress. Great topic by the way. Good luck!
Tips for Managing Diabetes?
While there is no cure for diabetes, there are ways to effectively manage the disease. One of the most effective ways of managing diabetes is maintaining a healthy weight and eating a healthy diet. Other ways include regular exercise, consistent blood sugar monitoring and use of medications or insulin.
Which the following is a lifestyle practice that can improve your quality of life?
Managing stress effectively (Apex)
What are the healthy steps to deal with extreme and prolonged stress?
There are many healthy ways to deal with that kind of stress. Just do good things that entertain you. Keep yourself busy with some task or the other task.
What are the two techniques that can help you keep your stress under control?
This article is a guide to help you understand what stress is and how to control it. It has a section on the types of stress, the causes of stress, and the symptoms of stress. It also explains how to identify your triggers, how to change your thoughts, and ways to reduce your stress. This article will teach you everything you need to know about managing your mental health with easy-to-follow instructions. The full YouTube video on The Techniques to Control Stress - The Complete Guide is on HealthThinkers Channel
How can you live a healthy living lifestyle?
Living a healthy lifestyle invoves eating a healthy diet, regular exercise, proper sleep, avoiding or managing excess stress, maintaining a healthy weight, avoiding bad habits like smoking and excess alcohol, having a healthy attitude, etc.
Why people need stress management?
People need stress management so they can maintain homeostasis and not go into a disease state. There are many ways to manage stress including healthy eating and exercise.
What are some of the things that one can do when dealing with stress?
Ways to help better deal with stress include managing your time well, avoiding stressful situations, getting some sleep, exercising and setting realistic expectations.
