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Which dietary fiber would be most helpful in reducing serum cholesterol?
Wiki User
∙ 9y ago
The dietary fiber that is most helpful in reducing serum cholesterol is soluble fiber. The soluble fiber excretes the cholesterol. Foods that have soluble fiber are plant based.
Wiki User
∙ 9y ago
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Which type of dietary fiber blocks bile reabsorption and promotes dietary cholesterol excretion?
soluable fiber
Why is dietary fiber helpful to human what disease it prevent?
Dietary fiber is helpful to the human body because it can help in the prevention of cancer.
What dietary supplements are recommended for people with high cholesterol?
Dietary supplements for reducing high cholesterol include flaxseed and fish oil which reduce the triglycerides in the body. Other additions that raise good HDL levels include Coenzyme Q10 and increasing soluble fiber in the diet as well as reducing fat and sugar.
Is pectin a soluble dietary fiber your body needs to lower cholesterol?
Yes
Fiber is known to help reduce?
Dietary fiber can reduce serum cholesterol levels. (Of course, some sources of fiber are better than others.)
Are there any special dietary requirements?
Changes in diet can help some people with irritable bowel disease. Reducing dairy is one common change that helps, as well as increasing dietary fiber. It might also be helpful to eliminate sodas and eat smaller meals.
What are the importance of solid in your daily life?
Solid food with fiber helps the heart and the colon, reducing cholesterol.
What disease does dietary fiber prevent?
Dietary fiber can play a role in preventing diseases of the colon. Dietary fiber is a type of carbohydrate.
What massage technique best reduces adhesions?
I have found that cross-fiber friction is helpful with reducing adhesions
Are dry roasted peanuts high in triglycerides?
No, dry roasted peanuts are not high in triglycerides. Foods do not have a triglyceride level - triglycerides are a measure of fat in your blood. That said, if you want to lower triglycerides, dry roasted peanuts are a good snack (in moderation) because they have near-zero cholesterol, are low in sugar, and deliver dietary fiber which is good for reducing cholesterol.
Are there any special requirement?
Changes in diet can help some people with irritable bowel disease. Reducing dairy is one common change that helps, as well as increasing dietary fiber. It might also be helpful to eliminate sodas and eat smaller meals.
Do proteins form dietary fiber?
No, dietary fiber is composed of undigestible complex carbohydrates.
