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Dietary fiber, or roughage, is essential for maintaining digestive health as it helps regulate bowel movements and prevent constipation. It also aids in controlling blood sugar levels and reducing cholesterol, which can lower the risk of Heart disease. Additionally, fiber promotes a feeling of fullness, which can assist in weight management. Overall, a diet rich in fiber supports overall health and well-being.
What else can I help you with?
Another name for dietary fiber is what?
Another name for dietary fibre is roughage
Dietary fiber is also called protein biotin or roughage?
roughage
Why does roughage also know aa dietary fiber help to prevent certain types of cancer?
Roughage that is known as dietary fiber helps to prevent certain types of cancer by keeping the colon clean.
What is another name for dietry fiber?
Another name for dietary fibre is 'roughage'
roughage does not provide any what to your body?
Roughage (dietary fiber) is indigestible and does not provide vitamins, calories, starches, protein or fats to your body.
What is cellulose fiber?
Roughage covers many different types of fiber. Cellulose is a fiber. Roughage is a dietary fiber, called cellulose that is the part of a plant that cannot be digested by the human digestive system. Roughage retains water and adds bulk to food. Roughage helps correct large intestine disorders and keeps it functioning normally.
What is the other name for dietary fiber?
Fiber is also called plant fiber, or cellulose. It has many food sources and is sometimes recommended to keep the digestive tract functioning properly. The common name for this fiber is psyllium. It can be in husk or powdered form.
Does skimmed milk contain dietary fiber?
Yes. It contains a little amount of roughage or dietary fibre to keep the intestines working in a good condition
What is fiber roughage cellulose?
Roughage covers many different types of fiber. Cellulose is a fiber. Roughage is a dietary fiber, called cellulose that is the part of a plant that cannot be digested by the human digestive system. Roughage retains water and adds bulk to food. Roughage helps correct large intestine disorders and keeps it functioning normally.
What is important in diet but not a source of fuel for the body?
Dietary fiber and "roughage", which is fibrous vegetables like celery, lettuce and carrots.
What are ten roughage?
Course foods that are in fiber stimulate peristalsis. These high-fiber are called roughage.
Where does roughage come from?
Roughage, or dietary fiber, primarily comes from plant-based foods. It is found in fruits, vegetables, whole grains, legumes, nuts, and seeds. This indigestible material aids in digestion and promotes bowel health by adding bulk to the diet. Roughage can be categorized into soluble and insoluble fiber, each playing a unique role in health.
