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Prunes may help lower cholesterol levels due to their high fiber content, particularly soluble fiber, which can aid in reducing LDL (bad) cholesterol. Additionally, prunes contain antioxidants that may contribute to heart health. While they can be a beneficial part of a cholesterol-lowering diet, they should be consumed in moderation as part of an overall balanced diet. Always consult with a healthcare professional for personalized dietary advice.
What else can I help you with?
Is there a diet which helps lower cholesterol?
To lower your LDL (low density lipoprotein) soluble fiber foods should be consumed. Good sources of soluble fiber are kidney beans, oatmeal, prunes, apples and pears.
Is there a possibility that eggplant can lower cholesterol?
eggplant cholesterol made lower
What is good food for high cholesterol?
You should consult your doctor for ways to lower your cholesterol. Cheerios helps lower cholesterol.
Does Orange Roughy help lower cholesterol?
does orange roughy fish lower cholesterol
How can I regulate my cholesterol intake?
To regulate your cholesterol intake you must watch what types of foods you eat. Stay away from the high fat contents, and eat more fruits and vegetables. Eat more salads instead of meats and sweets and junk food. Oatmeal can help lower your cholesterol by reducing your bad cholesterol called "LDL". Also you can increase your fiber intake by eating more beans, and prunes and eat healthier every day.
Do all Metamucils help lover cholesterol?
to lower cholesterol? Less cholesterol in your diet will lower cholesterol... plus.... i guess.... cholesterol medicines, like Statins.... which pharmaceutical companies make most of their money from.
Where can I find out more about lower my cholesterol?
You can find out more about lowering your cholesterol at internet websites and you can eat cheerios and other cereals that will help you lower your cholesterol.
How does running improve your cholesterol?
Studies show that exercise can help you to lower cholesterol. Running is a great way to exercise and it could also help you to lower your cholesterol.
Does semen lower cholesterol?
No
Where can I locate a list of food to help lower cholesterol?
To locate a list of food to help lower cholesterol: www.mayoclinic.com/health/cholesterol/CL00002, www.care2.com/.../10-foods-that-help-lower-cholesterol.html
Can slo niacin lower your cholesterol?
slo niacin and cholesterol can be helpful
What type of food should be eaten to lower cholesterol.?
I've heard that eating whole grains such as oats will help lower cholesterol, but your best bet to know what will lower your cholesterol is to look it up or ask your doctor.
