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What else can I help you with?
What are vegetables an important source of?
Fresh foods and vegetables are good sources of vitamins and minerals. They are also good sources of protein.
Are vegetables high in minerals and vitamins?
Yes, most are. Some are higher than others but all are good sources for minerals and vitamins.
Do vegetables have rocks or minerals in them?
yes vegetables have minerals in them that are healthy for you and good.
What are good sources in vegetables?
Good sources of vitamins and minerals in vegetables include leafy greens like spinach and kale, which are rich in vitamins A, C, and K, as well as iron and calcium. Cruciferous vegetables like broccoli and Brussels sprouts provide fiber and antioxidants. Orange and yellow vegetables, such as carrots and sweet potatoes, are excellent sources of beta-carotene. Additionally, legumes like peas and beans offer protein, fiber, and essential minerals.
Why are fruits and vegetables good for your body?
Fruits and vegetables are good for your body because they have vitamins, minerals, and fiber.
Why is taking fresh fruit and vegetables good?
Fresh fruits and vegetables are excellent sources of vitamins, minerals, fiber, and antioxidants that our bodies need. This is the most natural form of these nutrients, and therefore the best way to feed them to our body.
Why are vegetables added to dishes?
Well cause there are really good for your health if you like it or not
What do vegetables give us?
Vegetables give us vitamins, protein, minerals and the energy our bodies need.Vegetables give you tons of vitamins and minerals that are essential to your health. Vegetables, depending on what kind of vegetables you eat, can be good sources of fiber, calcium, magnesium, the B vitamins, vitamin A, vitamin C, etc.
Fruits and vegetables are good sources of which nutrient?
Which nutrients are fruits a good source of?
What foods are good sources of nutrients?
mostly all fruits and vegetables
What is needed in industrialization?
Good source of water, sources of minerals and good source of powers.
Why do you need vegetables?
because vegetable are a very good source of special vitamins and minerals
