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Which fats are found in fish oils and plant oils and are good for the body?
Wiki User
∙ 12y ago
unsaturated fats
Wiki User
∙ 12y ago
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Which are good fats for the body?
Monounsaturated fats (found in foods such as pumpkin seeds, sesame seed, cashews, almonds, avocado, olive oil and olives) and polyunsaturated fats (found in foods such as fish, sunflower-seed and plant oils, safflower, soy and corn) are good for you. Saturated fats (often found in red meats and processed, prepackaged foods) are bad for you. Also trans fat is bad for you. Most food packages in the US today will say if the product contains trans fat or not. Please see the Related link below for more information.
Does fish contain fats?
A Watermelon Green fish
Are fish oil and vitamin e the same?
No. Fish oil is fat extracted from fish and contains certain unsaturated fatty acids that some believe to be beneficial. Vitamin E is a natural antioxidant that protects fats from degradation. It is found in almost all kinds of oil made from plant seeds.
Can fish oil dissolve body fats?
it doesnt dissolve fat throughout your body , but does help the function of your brain and overall increases your health.
What foods contain unstaurated fats?
Unsaturated fats are the healthy fats and are usually liquid. They can be found in olives, oils (like olive oil, peanut oil, soybean oil), avocado, nuts, and fatty fish.
Where are neuromasts cells found in a fish?
in its body
What body part is not found in a fish?
lungs
What are the features of the lipid content of food?
The features of the lipid content of food are Omega-3 fats, which are found in fish.
What is the best fat for your body?
You DO need some saturated fats. Protein and fats are essential to sustain life. Fish oils are also very, very beneficial. I was reading about the amazing benefits.
Why should you have no fat or sugar in your diet?
You shouldn't have no fat or sugar in your diet. Many types of fat and sugar are healthy and necessary for your body's functioning. All that matters is what type of sugars and fat you eat and how much of it. Generally processed sugar should not be consumed. Many healthy fats can be found in nuts and fish but mammal fats and trans fats should be extremely limited
Which is a healthful fat found in plant products and fatty fish?
unsaturated fat
Why do animals of colder regions and fish of cold region have thicker layer of subcutaneous fats?
because it helps them to keep their body warm
