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Unsaturated fats are the healthy fats and are usually liquid. They can be found in olives, oils (like olive oil, peanut oil, soybean oil), avocado, nuts, and fatty fish.
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∙ 11y ago
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What food can you eat that dont contain fats and sugar?
There are no foods that do not contain both fats and sugars. However, there are foods that do not contain sugar including meat and vegetables. Fruits and vegetables are among the foods that do not contain fats.
Can fat be replaced in foods?
yes. fats such as butter can be replaced with margarine. because butter contains animal fats which are saturated and margarine contains vegeatble fats which are unstaurated therefore healthier. saturated fat can lead to high blood pressure and heart disease.
What foods contain mono unsaturated fats?
Salmon, almonds and Olive Oil are some examples of foods that containunsaturated fats
What foods eat fat?
If you mean what foods contain fats, it's mainly junk food
What types of foods contain trans fats?
fats and oil food like fry chicken and junk food
What foods contain saturated fats and cholesterol?
Cholesterol and saturated fats are found mainly in meat and dairy products.
What types of foods contain fats that do not contribute to cholesterol?
I don't fawking know
What foods contain no iron?
Several foods contain no iron. Among them are sugar and candy, as well as straight oils and fats. Anything that has no protein in it likely contains no iron.
1 glycerol plus 3 fatty acids equals what?
a fat molecule, or a lipid. Two common fats formed are saturated and unstaurated
What sorts of foods contain saturated fats?
Red meats, pork, butter, cheeses, among others.
To derive energy from food you must eat foods that contain fiber?
To derive energy from food you must eat foods that contain
What are the most unhealthy foods for kids?
The most unhealthy food for kids are foods high in saturated fats or foods that contain high levels of salt and sugar .e.g.Fast FoodsSweetsChocolate
