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# Salmon is the heart-healthiest high-protein food of all. # Salmon is by far the best source of long-chain omega-3 essential fatty acids (EPA, DHA, and others), making it a unique protein foods and a powerful anti-inflammatory. # Salmon is richest food source of a uniquely powerful anti-oxidant, anti-inflammatory orange pigment called astaxanthin, which neutralizes free radicals and prevents cellular damage. # Salmon is a rare dietary source of DMAE, the natural human neurochemical proven to help improve muscle tone in the face, thereby reducing wrinkles.

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Q: Which fish is the most healthiest?
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