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The foods that are highest in folic acids are the cereals and wheat foods. There are also fruits the high in folic acids like the Orange Juice, grapefruit and pineapple juices. While some kind of vegetables that high in folic acids are Okra,asparagus and pinto beans.

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14y ago
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14y ago

to keep it simple.. it lentils

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Q: Which food are highest in folic acid?
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