fatty food
All food and drink gives some calories.
All food and drink gives some calories.
Calories are not a nutrient,they measure the amount of energy the food has. That said, they are in a way essential because no calories means no energy that food gives your body. Your body needs food for life sustainance
If 100 g of your certain food gives 300 calories then: 30 g/ 100 g = 0.3 0.3 x 300 calories = 90 calories. So 30 g has 90 calories.
Food.
corn
peppers
Fats have the most calories.
It supplies us with calories. Calories are needed to keep the body temperature right and gives us energy to do things.
All food has calories. Processed food is most likely to have coloring additives.
LIPIDS