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Liver {non-veg}Sweet Potatoes {veg}
Potatoes are rich in vitamin D and they are safe to eat during jaundice. This includes sweet potatoes and yams.
Sweet potatoes, carrots, mangoes, spinach, cantaloupe, dried apricots and egg yolks are all rich in vitamin A.
There are 5 major differences between a potato and a sweet potato, only a couple of which are easy to detect. Color - A sweet potato will be darker inside than a potato. Sweetness - A sweet potato has about 4 times the sugar of a potato, enough to detect by taste. Sodium - Although undetectable by taste, a sweet potato has about 10 times the sodium Vitamin A - A sweet potato has more than 1000 times the Vitamin A than a potato Beta-Carotene - A sweet potato has more than 1000 times the beta-carotene than a potato.
The natural sugars that are in it, or perhaps it's pleasant disposition.
liver
Carrots are rich in Vitamin A
strawberries with chocolate potato chips with ketchup Rich and sweet everytime. A bit of game like pheasant with a drizzle of concentrated orange sauce does it for me everytime
Tomatoes are rich in lycopene, a compound related to Vitamin A and commonly regarded as an antioxidant. Tomatoes are also rich in Vitamin C.
This is probable but not surely, scientifically proved.
Carrots and other Vitamin A rich foods.
Potatoes are rich in Vitamin C, acid, minerals and antioxidants that fight bacterias and clear out pores. With so many benefits of potato this will surely help clear acne.