Different doctor may have answers as to what foods are best to maintain a healthy lifestyle. Your doctor may be able to give you a list of foods to avoid or which to enjoy more of.
There are many good books on blood types. The book "Blood Types" is a simple one to start with. It lists all blood types and what the different types mean.
many many foods some of them taste good
One type of food is not any more beneficial for a person with one blood type or another. The important thing to remember is to eat a healthy variety of foods as part of a healthy life style.
Type B blood types should avoid foods with sunflower seeds or nuts. They should eat plenty of fish. They should avoid shellfish. Dairy food's are good for those with type B blood.
Some are good at some foods and some are not so good as others
Different diets are recommended for different types of blood. Use your blood type to determine which diets will work best for you. If you do not know your blood type, you can have a local blood bank or hospital run a standard blood type test. Once you know your type you will be able to determine a good diet that will suit your individual needs. Some foods that help increase blood count are meats, whole grains, spinach and legumes.
Recommended diets are different for people with different blood types. For example, people with blood type O should eat fish, vegetables, fruit, and meat while people with blood type A should eat vegetables, seafood, tofu, beans, grains, and fruits.
There is no scientific evidence to support the theory that certain blood types should eat specific foods. Oranges can be a healthy choice for individuals with type O blood, as they are rich in vitamin C, antioxidants, and fiber that can benefit overall health. It is important to focus on a varied and balanced diet that meets individual nutritional needs rather than following blood type diets.
The only way you can know this is if you go to the clinic and see your blood type they will most likely give you a good diet for your blood type it is dangerous to do this at home alone.
Foods low in sodium and high in fiber are great foods for high blood pressure. Oatmeal, whole grains, and beans are all good choices.
The website drlam is a great website containing information on diets for certain blood types. It has a blood type dietary table to go by. It is a highly recommended website.
The best food for Type A+ blood is generally a vegetarian diet. The types of food that would be good for you are fruits, vegetables and other types of the same. This is because your blood is thicker so the thicker the food the harder your heart has too work.