fruit, chocolate, coffee, truffles, wine...........
Reduce melanin that fruits which are contain lot of ascorbic acid. ascorbic acid also known as vit. C
Melanin occurs in many fruits that brown on exposure to air -- for instance, bananas and apples.
The pigments melanin and carotene contribute to skin color. Carotene is found in foods such as carrots, sweet potatoes, apricots, spinach and broccoli.
go foods are rich in carbohydrates
Rich in Carbohydrate foods like Bread!
foods rich in vitamin c
pineapples
Asparagus
Garlic
melanin is black pigment found in the epidermisMelaninMelanin
Types of foods that one can add to one's diet that are rich in protein include meat and fish. Other types of foods that are rich in protein include nuts, dairy products, and beans.
food rich in carbohydrates
Foods rich in protein, although I wouldn't over do it!
melanin v