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butter
Marg etc.
Donato White
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Does broccoli contain saturated monusaturated or polyunsaturated fats?
Broccoli contains no fats, it is a vegetable.
What is a good source for unsaturated fat?
According to American Heart, some of the best sources of polyunsaturated fat can be found in plant sources such as sunflower, corn, safflower, nuts, soy, sesame, and seeds. Foods that contain high levels in polyunsaturated fats includes fish that contains plenty of fish naming herring, salmon, trout and mackerel. Many vegetable oils contain high polyunsaturated fats such as corn oil, soybean oil and safflower oil.
What are different types of fat found in foods?
Types of fat: 1. Harmful Dietary Fat: a. Saturated fat b. Trans fat 2. Healthier Dietary Fat a. Monousaturated fat b. Polyunsaturated fat
What is a polyunsaturated fatty acid characterized by?
The polyunsaturated lipid contains more than one -C=C- double bond. Lipids are Oils from plant sources and Fats from animal sources.
A meal providing 1200 kcalories contains 10 g of saturated fats 14 g of monounsaturated fats and 20 g of polyunsaturated fats What is the percentage of energy supplied by the lipids?
22
Is it polyunsaturated fats or monounsaturated fats or saturated fats or trans fats in cheese?
MOINOSATURATED
What are the example for cis fat?
There are many foods that contain CSI-fats. For monounsaturated cis-fats, the foods include: avocados, canola oil, eggs, cashews, ground beef, bacon and olives. For polyunsaturated cis-fats, they would include: flaxseed, pine nuts, salmon, smelt, walnuts and soybeans.
Do a saturated fat is better for you than a polyunsaturated fat?
Yes, it tastes much better. Most tasty foods like butter have saturated fats. Unsaturated fats are more nutritious than saturated fats.
What fats do the healthy oils have in them?
Unsaturated fats. either polyunsaturated or monounsturated
How do manufacturs make trans fats?
They remove hydrogen from polyunsaturated fats
How do manufactures make trans fats?
They remove hydrogen from polyunsaturated fats
What are effects of polyunsaturated fats?
There are a number of effects of polyunsaturated fats to the body. Some of them are beneficial like helping the reduction of bad cholesterol level and providing the body with essential fats.
