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Which fruits or vegetable should be eaten regularly to get vitamins?
Wiki User
∙ 10y ago
beans peas and all green vegetables.
Darwin Grant
Wiki User
∙ 13y agoCarrots, broccoli, and sweet potato can be eaten for Vitamin A
Citrus fruits such as Oranges, grapefruit, and limes can be eaten for Vitamin C
Leafy green vegetables like spinach are also full of vitamins K and B9.
Wiki User
∙ 14y agobeans peas and all green vegetables.
Wiki User
∙ 10y agopapaya,mango,goosberry in fruits should be eaten regularly to get vitamins
Wiki User
∙ 10y agoThe vegetables are eaten regularly those are , , etc.
Wiki User
∙ 11y agoask Wikipedia
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Which fruits or vegetable should be eaten by you regularly?
i eat all vegetables
Name the fruits vegetables should be eaten regularly to get vitamins?
all green vegetables and all fruits
Which fruit or vegetable should we eat to get vitamins?
All fruits and vegetable contain not only the vitamins needed but minerals and water our bodies need to stay healthy.
When fruits or vegetables should be eaten regularly to get vitamins?
On an all round daily basis. You should always eat fruits and vegetables. They always give you vitamins and nutrients no matter when you eat them.
Which fruits and vegetables should be eaten regularly to get vitamin?
There are many vegetables and fruits that best to get vitamins like some are beetroot potato broccali cabbage carrots cauliflower celery and fruits that are good in vitamins are: Apricots Apple Banana Blackberries Cherries Grapes Kiwi
How should your vegetable intake vary?
Different sources of vitamins
Why you should eat fruit and vegetable?
Fruits and vegetables are essential to staying healthy. They contain vital vitamins and nutrients needed to stay in shape, which is why they're one of the largest groups on the Food Pyramid.
What is the relationship of vitamins and color in vegetables?
Usually, the darker the color, the more vitamins the vegetable or fruit should contain.
Should the government ban the importation of all fruits and vegetable?
no
What is the best method for natural weight loss?
The best method for natural weight loss is moderation. You should eat in moderation and make sure to include lots of vegetable, wheat and fruits. You should also exercise regularly and in moderation.
What should I do for weight loss?
Eat veggies, fruits, and exercise regularly.
You dont eat any fruit or vegetable how much and what kind of vitamins should you take?
there are some vitamins that have no flavours but are good for u
