Per 100 grams, raw, broccoli has 47 mg of calcium, while carrots have slightly less, 33 mg per 100 grams. They constitute five and three percent of your daily calcium needs respectively.
Indian vegetables rich in calcium are tomato, spinach, peas, carrots, eggplant, and kale. A popular way of serving the calcium rich vegetables in the diet are in soups.
HOW MANY CALORIES IN BROCCOLI AND CARROTSIt depends on the amount of broccoli and the amount of carrot , and whether the broccoli and carrots are raw or cooked. To view various examples of the calories in broccoli and carrots, please see the page links below.HOW MANY CALORIES IN BROCCOLIHOW MANY CALORIES IN CARROTS
Carrots broccoli potatoes and sparagos are not good to gout.
The carrots,broccoli, potatoes and sparagos are good to gout.
Carrots, corn, broccoli,green leafy vegetables and many more! ^_^
a food platter
Yes! Broccoli is one of their favorite foods.
Broccoli contains calcium.
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carrots, broccoli, spinach
carrots, broccoli, corn,
they eat carrots and broccoli! they are vegetarians