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Sweet potato. My friend is diabetic and she knows all about these sorts of things.

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โˆ™ 2010-09-07 19:58:04
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Q: Which is better for a diabetic sweet potato or regular potato?
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Which is better for a diabetic a baked potato or sweet potato?

A baked potato and a sweet potato, if cooked and served with the same additions (or lack of them) will be about the same in terms of their impact on a person with diabetes.


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