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they are both beneficial to your health. I can't really say one is healthier. Apples have antioxidants which could detoxify your system. It also could help you digest better. It has a lot of vitamins that are good for your body. It has fewer calories than bananas. Remember to eat the skin too!..or you won't get all of its health benefits!
Bananas are full of potassium, which is good for your tendons; it has potassium. It also contains pyridoxine, also known as vitamin b6. It is said to help with constipation and diarrhea.
Overall, both fruits have their own Health benefits. It's up to you to decide which health benefits to get.
Wiki User
∙ 13y ago
Wiki User
∙ 13y ago- an apple because it has more vitamins.eating a banana is like eating a Pizza but a bit less. EAT APPLES. THEY ARE HEALTHY Don't you remember your parents say "An apple a day keeps the doctor away."
Wiki User
∙ 11y agoThey are both very healthy. Apples are lower in calories, but bananas have more nutrition. Eat both of them to have a healthy diet
Wiki User
∙ 12y agoYes. Apples have natural sugars. Bananas don't. Tey are also better for your teeth.
Wiki User
∙ 12y agoI have to say an apple because bananas have more fat than apples , and besides apples have a low amount of calorie
Wiki User
∙ 13y agosrry sweethearts, but apples are by-far better
~charlliey
Wiki User
∙ 10y agoThe apple has less calories, but they both have vitamins that the body needs.
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What are the healthiest an apple an orange an banana?
banana is more better
How can you balance an apple and banana?
Put a banana on your head and the apple on your arm..
Does placing an apple with a banana affect the bananas ripeness?
No, but the banana affects the apple's ripeness- the APPLE grows quicker. The banana grows normally.
Which has more potassium a banana or an apple?
Banana has more vitamin than apple. banana has potasium and lots of vitamins you can gain by eating banana.
What browns faster a banana or an apple?
A apple
Would an apple beat a banana in a fight?
no way. A banana would kill the apple no problems =)
Which one stays fresher apple or banana?
Banana
What turn brown faster a an apple or banana?
apple
What molds faster in a brown bag apple or banana?
banana
What would rot faster banana or apple?
Under the same conditions, a strawberry will rot much faster than an apple.
How long does it take an apple and banana to become rotten?
an apple and a banana gets rotten like in an hour interesting
When a girl gives boy orange apple and banana?
The orange and the apple stand for the mans testicles and the banana stands for the mans peines. When a girl gives a boy apple orange and banana it means she wants to have sex.
