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Neither is better, they work different muscles.
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∙ 14y ago
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How do you get thicker arms?
we get big arms by doing push ups and pull ups and culls
How do you get swords in aq?
You pull it out from your mum's vagina after you press the correct combinations on her nipples.
How do you get chest muscles fast?
six pack? exercise Well start running it helps burn fat over the stomach to seee and get core mucsles fast also do exercises like planking and push ups. push ups are great form pecs also press ups which are push ups with your arms parrellel to your body. hope this helps.
Muscle targeted in pull ups?
All pull-up variations will target the back muscles. It is an overall dominant back movement. The muscle group which will be worked hard are the lats and the traps. These are two of the larger muscle groups in the back. Almost all of the back muscles will assist in this movement. Also, your bicep and forearms will be involved and can be experienced as "sore" the day after doing pull-ups. The pull-up next to bent over rows and dead-lifts are considered to be a staple for back training.
Who is the strongest person in japan today?
Well I studied Japan and the strongest person in Japan today is. Abraham Lincoln! Happy Birthday Ab! A2. The question lacks parameters. How do you define strength - weight lifting, chin-ups, press-ups
What is best approach to the bench press?
push ups and pull ups
Are press ups the best way to strengthen arms with no weights?
It's an OK way, but it'll only target some muscles. Do pull ups too and you'll get a better result.
How can you get bigger arms and shoulders?
You could bench press or do pull ups ;-)
Which is better explosive press ups or normal press ups?
This really depends on the individual performing the exercise. Explosive press ups are great as a high impact workout, really impacting the muscles. Normal press ups are great as well. Alternate the two for a maximum workout.
What is the difference between push-ups and pull-ups?
Push ups are done by pushing oneself up off of the ground (arms only) and pull ups are done by lifting oneself up by means of an elevated bar. Pull ups are much harder to do. Different muscles are exercised by these two types of exercise.
How does a wimpy 8th grade girl grow arm muscle?
to build muscles for anything are..........squats,bench press,lifting waits,crunches,pull ups,sit ups,and push ups.
What are horizontal pull ups?
pull ups horizontaly
What build muscle better and faster Pull ups and push ups vs weight training?
both are good for muscle building.
How to get rid of lower back fat and hip fat and make my tummy flat detailed answers please xxx?
press ups crunches pull ups and tricep dips
How do you get better at armwrestling?
You can get better at arm wrestling by strengthening your biceps and triceps muscles. You can do this by lifting weights and doing pull-ups.
When was Huggies Pull-Ups created?
Huggies Pull-Ups was created in 1989.
What do press ups help?
Press ups help biceps, lats, stomach, and triceps I personally think that press ups work more then push ups and I am a strengthening coach for a high school
