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Olive Oil
Olive oil! Are u kidding me!?
Extra virgin olive oil is healthier
olive oil is healthier than butter because it has less fat
Olive oil
Ghee is more healthier, but only to a certain extent. You shouldn't eat too much of it.
Olive oil is the healthier of the two. Olive oil is one of the healthiest oils, period.
http://www.webmd.com/food-recipes/canola-oil
1 tea spoon coconut oil = 1.5 tea spoons of callories
It depends on what you are cooking, but olive oil is healthier and can be used for salads. Canola oil can be used to fry foods such as chicken.
Very much so!!
Two teaspoons.