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No, it does not help in reducing weight. Though it is supposed to make your brain faster or healthier.
if you exercise yes it makes you healthier not in nutrition but in weight loss of course just eat better to lose more.
Online, there are many resources to help with weight loss. Websites like webmd.com may be able to help with whole family weight loss. Nutrition.gov has good information about eating healthier, too.
no it can't but you can be healthier and you will look like kim kardasian
Avoid added sugar, grains including bread and pasta, highly processed food. Eat healthy such as vegetables,nuts,potatoes, fish, Olive oil, butter etc. and do regular exrcsie like running, jogging, weight lifts etc. for effective weight loss.
Weight loss affects the self-esteem in teen girls by helping them have a healthier point of view on their bodies. It shouldn't be about weight, though. Weight loss is only appropriate if it is needed and it is done the proper way, using exercise and eating healthy foods.
The best diet plan for weight loss is to eat healthy balanced meals and exercise frequently. That is the healthiest and cheapest way to lose weight. You are not only losing weight in a healthy manner, but also becoming healthier.
not directly but they can take care of vitamin deficiencies making you healthier and more apt to exercise
Most people's motivation to lose weight, no matter how shallow, is still to look better, or fit in that "outfit". Other people choose to lose weight to be healthier.
There are many ways in which weight loss change one's life. The most noticeable way will be in the effect it has on one's health; everyday tasks become much easier, and one also looks healthier.
There are many weight loss diet plans to chose from, such as Atkins or South Beach Diet. These all focus on one main point - eating healthier and exercising more.
They are not a waste of time. A weight loss plan can keep you and your mother around for a longer life.She should read up on the benefits of eating healthier at any Medical Website you can find.