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Which fat is healthier trans fat or unsaturated fat or saturated fat?
Wiki User
∙ 13y ago
Trans fat and saturated fat are the unhealthy ones. Trans fat is worse than saturated fat. See also:
Different types of fat - which are healthy?
Wiki User
∙ 8y ago
Wiki User
∙ 13y agoSaturated fat is healthiest.
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Is saturated fat a trans fat?
No. Trans fats are unsaturated.
What are the types of fats?
Poly-unsaturated Mono-unsaturated Saturated
Does mayonnaise have saturated fat unsaturated fat or what type of fat?
Saturated Fat and MAYBE Trans Fat depending on the brand.
What one is the healthiest type of fat to eat unsaturated saturated fat trans fat or animal fat?
Fish
What is worse trans fat or saturated fat?
In order to make a trans fat, an unsaturated fat must be heated to high temperatures, which greatly increases the rate of oxidation. The amount of oxidated fats in the diet is one of the chief factors in the development of atheromas in arteries. So while when eating unsaturated fats you will generally be consuming some oxidized fatty acids, when you eat trans fats you will be consuming a substantially larger quantity.
Unsaturated fatty acids that have changed to saturated fatty acids are called?
trans fat
What are two type of fats?
Saturated and Unsaturated.
Why are mono-unsaturated fats the preferred fats?
Because they are a bit healthier for your body. If the fat is saturated then it is not good for you but since this is unsaturated it uis good.
How much trans fat does a piece of bacon have?
There is no trans fat in bacon. It only has saturated fat and the other two healthiest fats: mono and poly unsaturated fats.
Why is fats good for us?
It's not good for us. Unsaturated fat is the "healthier" fat. We do need saturated fat but it is only needed in moderation.
Why is it important to know whether a fat is saturted or unsaturated?
A saturated fat has more hydrogen atoms attached to the main fat molecule.Saturated fats tend to be solid at room temperature (example--butter)Unsaturated fats tend to be liquid at room temperature (example--olive oil)
Is wax a saturated or unsaturated fat?
Wax is a saturated fat.
