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There is no one exercise that is best for everyone. We are each unique; what works best for one person may not work best for another. However, for most people, the best single strength training exercise would normally be either squats or deadlifts.
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Is sex the best exercise?
when my man putting that thing in me its excersise for me :)
What is a good stomach exercise for a 70 year old man do?
Pranayam(Bhastrika and anulom vilom) and bhastrika is the best.
Is boxing the best source of exercise?
Boxing is certainly great exercise, but there is no best form of exercise.
is running an exercise?
The best exercise.
What is the best exercise for osteoporosis?
Weight training is the best exercise to prevent osteoporosis
What kind of exercise are best for women health?
What kind of exercise are best for women health
What is the best exercise software for the Wii?
Wii Sports is probably the best for exercise at the moment, but in a couple of months Wii Fit will come out and that will be the best because it is designed to give you exercise.
What kind of exercise is best to increase endurance?
Aerobic Exercise
What is the best thing to do to lose your weight?
Exercise, exercise, and exercise always exercise and stay in shape because you can live longer
What is best male exercise to lose weight?
exercise at a 65% vo2max
Which is better diet or exercise?
Diet or exercise are no good on their own, do them together is the best.
What are the best fat burners to use?
The best fat burners to use are your legs! Exercise, exercise, exercise and eat right and healthy and you will see a great difference over time!
