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The sport I have found that is the best exercise and most efficient for calorie burning is MMA. (Mixed Martial Arts) MMA training utilizes every muscle in your body. If you would rather not go as intense as MMA training they have amazing Tae-Bo classes and even Instructional DVDs to help lose weight, burn calories, and become healthier. Learning to defend yourself could also come in handy as well.
What else can I help you with?
In which exercise you burn more calories?
athletics would be the strong sport to doand you will burn more calories
Does tennis burn a lot of calories?
no it is a stupid sport
Best activity to burn calories?
the best excercise to burn calories is dance
In which sport do you burn the most calories running football swimming or tinnis?
swimming
How much excersice will it take to burn of the calories of a mars bar?
It depends on the type of sport
How do I burn calories best when running?
The best way for you to burn lots of calories while running is to run up hills or at an incline. If that is not an option you can also run up and down stairs those provides a lot of burn calories.
How many calories burnt chewing an apple?
You burn calories by doing everything.... the best way is to search how many calories you burn per bite...
Does Katy Perry do a sport?
Skipping if you do it vigorously then you could burn up to 600 calories hope this helped:) x
Do you burn more calories in volleyball than other sports?
It doesn't really matter, what sport you do. What matters is HOW you do it. Volleyball in actually a very good sport for a 'sexy' body, but learning it is really, really hard with technique and stuff... yours
Controlling body weight is best accomplished by?
eating the same amount of calories that you burn in a day will make your weight stay the same, to lose weight burn more calories then you eat and to gain weight eat more calories then you burn
How many calories do you burn just by smiling?
You Burn 100 CALORIES But when you smile the strongest you burn 1,000 Calories
What is the best way to burn calories besides jogging?
Spin Class is intense if you dont slack off you could potentially burn 1000 calories in an hour!Elliptical machine is great too... the best way to burn calories is to create a routine involving different cardio work outs to get the best results... along with a good low carb diet plan!
