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Slow Twitch (:

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Jaylan Streich

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Q: Which kind of muscles fibers enable the muscles to exert force for a long period of time?
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Which kind of of muscle fibers enable the muscles to exert force for a long period of time?

Slow Twitch (:


How does exercising increase muscle growth?

you muscles are made of many individual muscle fibers. When you lift a weight or exert a force over and over again you damage these fibers (more specifically actin and myosin). When your body repairs the damage, you get more muscle mass!


Why do muscles burn when you exert yourself?

your muscles burn when you exert yourself because when you lift heavy or lift for an excess ammount of reps you get a build up of lactic acid in your muscles


What is the meaning of muscular fitness?

The ability of muscles to exert a force one time.


What type of activity is determining the amount of force you exert with a muscles?

strength activity!!!!!!!!=)


What type of activity is determining the amount of force you can exert with muscles?

strength activity!!!!!!!!=)


How many muscles does the human body have that contract and exert pressure?

29


What kind of force do your muscles exert on an elastic band when you stretch it?

Strain force


When you improve the ability of your muscles to repeatedly exert themselves you're improving your .?

muscular endurance


When you improve the ability of your muscles to repeatedly exert themselves you're improved your .?

muscular endurance


Is it normal for the vaginal muscles to exert cyclical pressure on the penis shaft during coitus?

Yes.


What term is used to describe muscles over which a person cannot exert direct voluntary control?

Yes. There is your heart, and several other involuntary muscles.