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skin.melanin is the pigment for skin colour and keratin gives elasticity to the skin. keratin is also in hair and fingernail...it is in basicaly every part of your body because it is mainly protein.
Selenium is important for hair and nails.
'Keratin' is a structural protein, which our hair, nails, and animal horns are mostly made from.
skin
it has hair, nails, skin
All of the dead skin in your nails give them strength and durability.
Hair and nails are made of the protein, keratin as well as other minerals in the body. The healthier you eat, the better your hair and nails will grow because all the vitamins and minerals put into your body are put back out through your hair and nails.
iron
Anorexics lack the proper vitamins, minerals and other nutrients needed for good hair and nails. If they suffer from the illness long enough, their problems can last for the rest of their lives, or they can die.
skin.melanin is the pigment for skin colour and keratin gives elasticity to the skin. keratin is also in hair and fingernail...it is in basicaly every part of your body because it is mainly protein.
your nails and hair
Selenium is important for hair and nails.
Flaxseed oil is said to promote the growth of healthy nails and hair. What it does is nourishes the hair and nails to prevent brittle nails and split ends.
There no nerves in the hair and nails
There no nerves in the hair and nails
hair grows twice as fast as nails
The integumentary system includes the hair, nails, and skin.