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What else can I help you with?
Why do muscles need more energy when you exercise?
When you exercise you use your muscles and your muscles contain Glycogen which could be considered your "energy source". during exercise your muscles use glycogen depleting your energy levels making you feel tired.
What muscles do you use when you use an exercise band?
You use your arm: ulna, radius, humerus.
How is running a good exercise?
because you use alot of muscles when running
How can one use an exercise ball to get in shape?
One can use an exercise ball in various ways to assist in getting into shape. The benefit of the exercise ball is that it works ones core muscles, which are muscles in ones stomach that most people do not use. The ball assists with balance and strength.
What muscles does the ball exercise strengthen?
The exercise ball will strengthen different muscles depending on how you use it. It's probably most popular and frequently used for an abdominal work out.
When exercising why does your blood distribute more to your muscles than organs?
because you use your muscles to exercise so it is eventually gonna go into your muscles
How do you use the word strength in a sentence?
If you exercise everyday, you'll get strength, and muscles.
How long do astronauts exercise in space?
They exercise for up to 2 hours each day, so that their bones and muscles don't become weak.
What exactly is exercise equipment weights?
Exercise equipment weights are weights that you use to exercise. You can you them in a numerous amount of ways. They help strengthen and tone your muscles.
Why do you think your muscles become less tired when you exercise?
As in each time you exercise it takes longer next time before you feel tired? Training. That's all, you are essentially training your muscles to endure activity for longer, so your muscles get better at this endurance.
How can I effectively use an exercise ball as a chair to improve my posture and strengthen my core muscles?
To effectively use an exercise ball as a chair, sit with your feet flat on the floor and engage your core muscles to maintain balance. This helps improve posture and strengthens your core muscles over time.
How do muscles get their strength?
Muscles get their strength from exercise.
