Vitamin B12
That is Vitamin B series.There are several types in Vitamin B.
calcium maintains healthy red blood cells
Vitamins are an essential nutrient because they build and maintain healthy bones and muscle tissue. They also support our immune system, maintain the health of our blood, and ensure healthy vision. Vitamins are micro-nutriens, meaning they are needed in small amounts to sustain our normal health and body functions. Some examples of common vitamins are Vitamin C and K, and the many B Vitamins.
transport
albumin
hemoglobin
iron is needed for healthy blood
Calcium is the super nutrient needed to make strong bones and teeth. Iron is essential in the production of blood.
Lipids are required for repairing damaged blood cells
Iron and calcium
vitamins and folic acid
calcium maintains healthy red blood cells
garlic but i just take cod oil 4 that and its perfect
Vitamin "a" is said to be good from foods like carrots.
iron
The small intestine is to nutrient absorption as the blood is to nutrient distribution.
Vitamins are an essential nutrient because they build and maintain healthy bones and muscle tissue. They also support our immune system, maintain the health of our blood, and ensure healthy vision. Vitamins are micro-nutriens, meaning they are needed in small amounts to sustain our normal health and body functions. Some examples of common vitamins are Vitamin C and K, and the many B Vitamins.
By decreasing his risk of suffering from high blood pressure