Vegan mothers need only infrequent intake of vitamin B12-fortified cereals
The vitamin B12 in fermented soy products may have low bioavailability
Vitamin B12 in fortified cereals has low bioavailability
Infants born to vegan mothers are resistant to the development of vitamin B12 deficiency
Synthetic B12 in supplement form is highly utilizable
Vitamin A deficiency is rare in vegetarians but can cause vision problems. Eating orange and yellow vegetables will prevent this.
Vitamin a
Chlorophyll in dark green leafy vegetables masks the presence of beta-carotene
No. Being a vegan has no bearing on bleeding. Yes. Vegetarians consume a lot of leafy vegetables which contains vitamin K. Vitamin K helps to clot blood.
The Sun Vitamin. Vitamin D.
Vitamin a
Lots of Vitamin A and C...Fat soluble vitamin and a water soluble vitamin.
Simple, Eat Meat. This is the reasons why vegetarians are much more likely to get vitamin B12 deficiency.
It offers vitamin A & D
type of nutrition which taken into our body ...... if the vitamin deficiency takes place it leads to lot of problems
Protein, calcium, iron, vitamin B12
nutriotion of butter for vitamin a is 0 percent