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What is aerobic dance?

is cool


What aerobic endurance do you need for dancing?

you need aerobic endurance for cardio to be able to dance and have a more structured dance move


Where can one find information about aerobic dance?

If you want the history of aerobic dance, wisegeekdotcom is a good site. The meaning of aerobic is "with oxygen". But, if you are looking for classes, try any workout center.


Is tap dancing an aerobic exercise?

Yes, any form of dance can be considered aerobic exercise.


Can you do an dance or aerobic instructor course if you are a teenager?

maybe


What is aerobic dance and how is it developed?

Aerobic dance is a form of exercise which combines dancing and strength exercise. It was developed by a doctor and physiologist team to help improve the fundamentals of exercising.


How many aerobic exercises are there?

There are so many aerobic exercises. Some of these aerobic exercises are running, power walking, cycling, swimming, treadmill routines, aerobic dance, stair climbing, rope jumping and horse riding. Also all team sports have aerobic tendencies.


Why is aerobic dance popular?

it helps burn calories and fat


What is an example of an aerobic exercise that is beneficial for cardiovascular health?

Running is an example of an aerobic exercise that is beneficial for cardiovascular health.


What is a list of aerobic exercises?

walking, cycling, jogging, aerobic (prolonged) dance, ski step or stair machines, ellipticals, swimming


Is outdoor sports is not aerobic?

Aerobic sports are sports that are done in the water, for example swimming and aerobic gymnastics. Sports like Basketball, Netball and Golf are not aerobic sports.


What is an example of an aerobic?

Jumping Rope