Simple carbohydrates provide your body with a quick burst of energy because the body can quickly absorb them. One example is sugar. Complex carbohydrates, such as whole grains, vegetables and beans, are digested slower and will provide long lasting energy.
A simple carbohydrate is sugar and provides quick energy.
Simple; complex - APEX
glucose
Carbohydrates
glucose
carbohydrate
Sugar, a carbohydrate, gives you a quick energy burst, and then usually a quick let down.
Carbohydrates
Provides quick energy
Glucose, yIu get it from eating.
Actually carbs are empty calories and are not good to eat for energy. Since they are empty calories they fill you up but you are hungry 10 mins later. So for energy eat something with calories not carbs.
The biomolecule responsible for quick energy in an organism is glucose. Glucose can be derived from a number of food types, chiefly carbohydrates.
Pasta does not give you quick energy. Pasta is made up of complex carbohydrates that provide slow-release energy. However, it is important to note that while pasta may be low in sources of quick energy, there is a significant amount of sugar in spaghetti sauce. Sugar is a simple carbohydrate, which means it provides quick energy. Assuming "spaghetti" is a combination of both pasta and spaghetti sauce, I would say it is a source of both quick and slow-releasing energy.
Fruit is a quick source of energy. Granola bars and bread, cake and cookies are all a quick source of energy.